500 RYT w/ 18 yrs of Personal Practice + Education

Join me every Wed. @  4:45 PM in Johnson City for 30/30 at Vidya Yoga + Fitness. Enjoy 30 minutes of power flow followed by 30 minutes of deep stretch and restore. I also co-lead Yoga Teacher Trainings and teach yoga workshops. 

Join every Sunday at 11 AM for an hour of gentle yoga suitable for both beginners and experienced practitioners, followed by a healthy brunch. Savor the mountain views and the beauty of the farm with owner David Wiley and rotating instructors each week.

Join me for Pop-up Yoga + Blooms at Aunt Willie's Wild Flower Farm! Enjoy a 45-minute outdoor gentle yoga session, followed by flower arrangement tips with Linda. Create and take home a stunning bouquet of freshly cut flowers!